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Simple Way to Make Perfect Rice chicken stew with salad 🥗



Shane Garcia 2020-12-11

Rice chicken stew with salad 🥗
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Before you jump to Rice chicken stew with salad 🥗 recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Treats.

We are very mindful that consuming healthy foods can help us feel better within our bodies. When we eat more healthy meals and a lesser amount of of the bad ones we typically feel much better. A salad allows us to feel better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find healthier foods for treats between meals. You can spend numerous hours at the grocery store searching for the perfect snack foods to allow you to feel healthy. There’s nothing like one of these healthy foods when you need an energy-boosting snack.

Have a shot at eating almonds unless you suffer from nut allergies. As an all-in-one energy booster, almonds offer you many health rewards. Almonds are a natural way to obtain B vitamins together with other vitamins and minerals. Almonds, like turkey, come with the enzyme tryptophan which can often make you sleepy. But whenever you eat almonds, you won’t feel like you need to sleep a while. Rather they will merely help your muscles and digestive system relax while also helping you feel less stressed out. Almonds often provide a general increased sense of well-being.

You will not have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s uncomplicated to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to rice chicken stew with salad 🥗 recipe. You can have rice chicken stew with salad 🥗 using 18 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Rice chicken stew with salad 🥗:
  1. Prepare 3 cups rice
  2. Get Full Chicken 🐓
  3. You need 3 cups Soya oil
  4. You need medium bowl of Tomatoes and pepper (blended)
  5. Get Onions
  6. You need 2 teaspoons Curry and tyme
  7. You need Green pepper
  8. Take Benny Chicken Stock
  9. Get Mivina spices
  10. Use 3 cubes Seasoning
  11. Take Salt
  12. Provide For the salad
  13. Prepare Handful Carrots 🥕(shredded)
  14. Provide Handful Green beans (sliced)
  15. Use medium size Cabbage 🥬 (shredded)
  16. You need 1 tin Baked beans
  17. You need 1 tin Sweet corn 🌽
  18. Get Salad cream
Instructions to make Rice chicken stew with salad 🥗:
  1. Wash rice, Perboil and wash very well to remove the starch. Pour into boiling water and cook until its tender then allow the water to dry up
  2. Wash chicken and season very well with Curry, tyme, Benny chicken stock, mivina spices, onion, 2 seasoning cubes and salt. Allow to cook for 15 mins stir and cook for 10 more mins. Pour oil in pan and fry chicken until golden brown, turn around fry the other side. Set aside
  3. Pour blended tomatoes and pepper into the frying pan and stir fry until it drys. Add green pepper, remaining curry, Benny chicken spice and seasoning cubes and fry for a while. Now add stock from the stock, a little water and stir. Check ingredients fo any adjustment and cover and allow to simmer for 5 mins. Now is ready
  4. Remove the shredded veggies from the fridge and mix the portion to be taken immediately with salad cream, add sweet corn and baked beans and enjoy

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