Easiest Way to Prepare Favorite Healthy Broccoli Mix Veg Soup
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Before you jump to Healthy Broccoli Mix Veg Soup recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.
Healthy and balanced eating promotes a feeling of wellness. We have a tendency to feel way less gross when we increase our intake of wholesome foods and reduce our consumption of processed foods. A salad helps us feel better than a piece of pizza (physically at any rate). This is often a problem, nevertheless, with regards to eating between snacks. Shopping for snacks can be a challenge because you have countless options. Here are some healthy snacks which you can use when you need a fast pick me up.
Certain foods made from whole grains are fantastic for a quick snack. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for the afternoon meal. Eating on the run can be healthier with whole grain chips and crackers. Selecting whole grain snacks is always far better than eating the processed grains we commonly find in our grocery stores.
You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to healthy broccoli mix veg soup recipe. To cook healthy broccoli mix veg soup you only need 15 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Healthy Broccoli Mix Veg Soup:
- Use 1/2 cup carrot chopped
- Prepare 1/2 cup capsicum chopped
- Take 4 Garlic cloves chopped
- Prepare 1/2 cup onions chopped
- You need 2 cups Broccoli broken into small florets
- Provide 1/4 th cup sweet corn kernels
- Get 1/4 th cup French Beans cut diagonally (small)
- Get 2 cups vegetable broth (by boiling 1 cup mixed vegetables like potato, cabbage, onion, capsicum with a pinch salt and water and sieving them)
- Provide 1/4 th teaspoon sugar(optional)
- Provide 1/2 teaspoon Black Pepper powder
- You need 1/2 teaspoon Olive oil
- You need 1 teaspoon white vinegar
- Take 1 teaspoon fresh cream(optional)
- Prepare 1/2 teaspoon oregano
- Provide 1/2 teaspoon or to taste Salt
Instructions to make Healthy Broccoli Mix Veg Soup:
- Heat olive oil in a wok on high heat. - Add garlic and onions and stir fry for a few a minute.
- Add all carrot, capsicum, french beans, broccoli, corn kernels and stir fry for 2 minutes on high flame.
- Add the vegetable broth to the vegetables while stirring continuously.
- Add black pepper, vinegar, oregano sugar and salt.
- Mix well and add 1 cup of water. - Cook for 2-3 minutes and bring to a boil.
- Sprinkle some oregano, according to choice and enjoy hot and healthy soup
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