Recipe of Award-winning Smoked sausage and squash rice bowl
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Before you jump to Smoked sausage and squash rice bowl recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.
We are very mindful that eating healthy foods can help us truly feel better in our bodies. Increasing our intake of healthy foods while decreasing the intake of unhealthy types plays a role in a more balanced feeling. A salad tends to make us feel much better than a piece of pizza (physically at any rate). This is often a problem, nevertheless, with regards to eating between snacks. Shopping for goodies can be a struggle because you have countless options. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack food.
Have a shot at eating almonds if you don’t are afflicted by nut allergies. As an all-in-one power booster, almonds offer many health rewards. Various minerals and vitamins are located in these wonderful nuts. Almonds, like turkey, come with the enzyme tryptophan that may often make you sleepy. But once you eat almonds, you won’t feel like you need to sleep a while. Alternatively, these nuts aid in reducing stress and provide a calming feeling throughout your body. Almonds often give you a general increased a feeling of well-being.
You will not have to look far to locate a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to smoked sausage and squash rice bowl recipe. You can have smoked sausage and squash rice bowl using 15 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Smoked sausage and squash rice bowl:
- Use butter or margarine, or 4 tbsp
- Take smoked sausage, cubed
- Get of a large onion, diced
- Prepare small/medium yellow squash, diced
- Provide chopped cabbage
- Take Pepper
- You need garlic powder
- Prepare Good pinch crushed red pepper
- Prepare hot water
- Take chicken bullion cube
- You need green onions including green part, chopped
- Prepare Rice:
- You need water or broth
- Provide long grain rice
- Get salt
Steps to make Smoked sausage and squash rice bowl:
- In a large deep skillet or Dutch oven, melt the butter over medium high heat and add the crushed red pepper. Add cubed sausage and and let it lightly start browning. Add the onion and a little pepper and sauté for a few minutes. Add the cubed squash, pepper and sauté for a few more minutes. Add the chopped cabbage, a sprinkle more of pepper and sauté for a few minutes. Add the garlic powder. Now add the 1 cup of hot water and dissolved bullion cube. Stir, reduce heat and partially cover.
- Allow it to reduce a little. While that happens make your pot of rice. Mix the water rice and salt. Bring to a boil. Reduce to simmer and cover. Cook for 5 minutes. Turn heat off and let the water steam out about 15-20 minutes.
- Serve the sausage and veg mix over rice and sprinkle with fresh chopped green onions.
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