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Before you jump to Chicken steak recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.

Healthy eating encourages a feeling of wellness. Increasing our daily allowance of sensible foods while lowering the intake of unhealthy ones plays a part in a more healthy feeling. A salad tends to make us feel better than a piece of pizza (physically in any case). Sometimes it’s tough to find healthy foods for snacks between meals. Finding snacks that really help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?

If you are looking for a quick snack, you can’t go wrong with a whole grain one. A slice of whole wheat toast, for example is a great snack in the morning hours. When you have to have a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain foods is always better than eating the processed grains we commonly find in our grocery stores.

You can find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to chicken steak recipe. You can have chicken steak using 33 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Chicken steak:

1. Use For steak
2. Use Chicken chest
3. Take Ginger paste
4. Provide Garlic paste
5. Get Salt half tbsp
6. Prepare Black pepper
7. You need Chilli flakes
8. Provide Soya sauce
9. Provide Lemon juice
10. Provide Mustard paste
11. Take Chilli sauce
12. You need For mashed potatoes
13. Prepare Potatoes boiled
14. You need Butter
15. Use Cream half cup
16. Get Salt according
17. You need Black pepper half tbsp
18. Provide For cheesey white sauce
19. Get Butter
20. Get Salt according
21. Take Black pepper half tbsp
22. Provide Flour
23. Provide Milk half cup
24. Prepare Mozrella cheese half cup
25. Take Oregano half tbsp
26. Take For fried vegetables
27. You need Carrots
28. Prepare Cauliflower half cup
29. Take Onion
30. Get Oil
31. Get Salt according
32. Take Soya sauce
33. Prepare Vinegar

Instructions to make Chicken steak:

1. First wash chicken and flatten it with hammer mix lemon juice soya sauce chilli sauce mustard paste ginger garlic paste and marinate chicken for half an hour
2. Heat oil in the pan put chicken pieces and cook it on medium flame for 5 mints then turn the side and cook from other side cook chicken until it tenders and become golden steak iz ready
3. Boiled and mashed potatoes add butter in the pan heat it then put mashed potatoes and mix well add salt black pepper and mix then add cream aur cook it until it becomes thick mashed potatoes ready
4. For cheesey white sauce melt butter in pan add flour cook it for 2 mints then add milk when it start boiling add salt pepper Oregano when it becomes thick add shedder mozrella cheese keep stirring continuously cook it for 2,3 mitns sauce iz ready
5. For vegetables cut all vegies in strips heat oil add vegetables saute for 1 mint add salt vinegar soya sauce and cook it for 2,3 mints
6. Chicken steak iz ready i serve it with cheesey white sauce and mashed potatoes

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