Recipe of Ultimate Rosemary Chicken Thighs w Roasted Grapes and Smashed Parsnips
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A large variety of easy health snacks is easily available. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to rosemary chicken thighs w roasted grapes and smashed parsnips recipe. To make rosemary chicken thighs w roasted grapes and smashed parsnips you only need 14 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Rosemary Chicken Thighs w Roasted Grapes and Smashed Parsnips:
- You need 8-10 chicken thighs
- You need 2 tbsp olive oil
- You need 4 sprigs rosemary chopped
- Prepare 1 /2 pound of red grapes
- You need 2 tbsp balsamic vinegar
- Take 3 sprigs thyme
- Get Salt and pepper course on hand
- Take 8 potatoes and 3-4 small parsnips
- You need 1/3 butter
- Provide 1/3 cup milk
- Take 1/4 sour cream
- Take 2 pinch’s of cinnamon
- Take 3 shallots
- You need 2 cloves garlic
Steps to make Rosemary Chicken Thighs w Roasted Grapes and Smashed Parsnips:
- Rinse and pat dry chicken thighs. Sprinkle w generous amount of salt and pepper. I use sea salt or pink salt. Add some rosemary and fresh thyme on top. Set aside
- Using your cast iron skillet heat 2tbsp olive oil on 6/8 med high. Add in fresh garlic and spread on the bottom of hot pan.
- Add chicken, fat side down for 6-8 minutes then flip, sprinkle opposite side w salt, pepper, thyme, rosemary. Each side should be browned for 6-8 minutes. Take off the stove
- Add onions and grapes plus left over rosemary to the pan. Then pour / drizzle balsamic vinegar over chicken and grapes etc. Place your chicken and cast iron in oven for 20 minutes on 400.
- Start your peeled potatoes and parsnips by boiling, then prepare to mash them w milk, thyme, butter, sour cream and a dash of cinnamon.
- Enjoy a lovely dinner serve the chicken over the parsnip potatoes, serve w pan sauce! Enjoy
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